The Powerhouse Mentality was built through pain, discipline, taking messy action, overcoming excuses and seeking discomfort.

Kaitlyn started The Powerhouse Mentality podcast in May 2022 with the goal to show you that when you go all in on something; you are limitless.

But why? She was you. She had zero belief in herself. She allowed fear to drive her life while she sat frozen in the passenger seat. 

After nearly dying of an eating disorder only to recover into struggling with crippling anxiety & depression, she realized she had to take control because nobody was coming to save her.

She learned that when you never stop learning, keep the commitments you make to yourself and intentionally seek discomfort; you can stop tolerating your own excuses to finally win in life.

The Powerhouse Mentality was made to fuel and provide gear for the mentally tough. We are here to fuel your pursuit of personal excellence. We do that with coaching, education & podcasts, community and the best quality apparel & supplements.

Are you willing to suffer a little bit more?